This Lacrosse Film Review covers transition off of face-off’s, one of the most exciting parts about the sport of lacrosse. FOGO’s have changed the game, and if you have a top 10 face-off guy, you can greatly increase both your possessions over a game, as well as transition opportunities.

In this video, we’ll cover various types of transition that result from the face-off game, and will discuss both how to attack offensively, as well as dig a bit into how to cover this type of transition better defensively.

Faceoff play in the sport of lacrosse can make or break a season and teams like Duke, Denver and Albany that had faceoff units capable of pushing transition benefited greatly.